Best Infrared Saunas near me in Les Damps, Rouen
Venues offering Infrared Saunas in Les Damps, Rouen See map
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Nymphéa
6 Pl. Hyacinthe Langlois, 27340 Pont-de-l'Arche, France
+33 2 35 23 03 45+33 2 35 23 03 45Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Zen Et Sens
14 B Rue du Président Roosevelt, 27340 Pont-de-l'Arche, France
+33 9 81 62 64 91+33 9 81 62 64 91Call to bookMakeup Service
Facial
Threading
Dermaplaning
Centre Soleo
3 Pl. Aristide Briand, 27340 Pont-de-l'Arche, France
+33 9 53 80 10 42+33 9 53 80 10 42Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
DERMOREV'ONGLES
770 Rue du Village, 27340 Criquebeuf-sur-Seine, France
+33 6 82 38 01 88+33 6 82 38 01 88Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Oxy'Zen
Impasse Guy de Maupassant, 33 Bd de la Seine, 27460 Le Manoir, France
+33 6 16 28 40 93+33 6 16 28 40 93Call to bookCouples Massage
Chinese Massage
Foot Massage
Back Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Les Damps.
Book your next infrared sauna appointment in Les Damps with Fresha
Rely on Fresha when you're in need of a spa in Les Damps. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Les Damps, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €10 in Les Damps, and a session typically takes 5 minutes.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Les Damps, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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