Best Infrared Saunas Near Me in Parcheminerie Toussaints, Rennes
Venues offering Infrared Saunas in Parcheminerie Toussaints, Rennes See map
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Waterbike Rennes
16 Rue du Pré Botté, 35000 Rennes, France
+33 2 99 53 88 20+33 2 99 53 88 20Call to bookSamcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Pauline Beaugé
25 Quai Chateaubriand, 35000 Rennes, France
+33 7 65 78 80 58+33 7 65 78 80 58Call to bookDermaplaning
Bridal Makeup
Makeup Service
In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookInfrared Sauna
Sauna
Spa Package
Oxygen Fitness Club
1 Rue Jules Vallès 1er étage, 35000 Rennes, France
+33 2 99 45 42 78+33 2 99 45 42 78Call to bookÔ bien-être - Institut de beauté - Vau St Germain
6 Rue du Vau Saint-Germain, 35000 Rennes, France
+33 2 99 78 50 28+33 2 99 78 50 28Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Parcheminerie Toussaints with Fresha
Booking an appointment in Parcheminerie Toussaints with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Parcheminerie Toussaints spa therapist, based on recommendations from other Fresha customers.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Parcheminerie Toussaints, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking app every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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