Best Infrared Saunas Near Me in Liberté Champ de Mars, Rennes
Venues offering Infrared Saunas in Liberté Champ de Mars, Rennes See map
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In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookInfrared Sauna
Sauna
Spa Package
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Pauline Beaugé
25 Quai Chateaubriand, 35000 Rennes, France
+33 7 65 78 80 58+33 7 65 78 80 58Call to bookDermaplaning
Bridal Makeup
Makeup Service
Waterbike Rennes
16 Rue du Pré Botté, 35000 Rennes, France
+33 2 99 53 88 20+33 2 99 53 88 20Call to book
Oxygen Fitness Club
1 Rue Jules Vallès 1er étage, 35000 Rennes, France
+33 2 99 45 42 78+33 2 99 45 42 78Call to book
Ô bien-être - Institut de beauté - Vau St Germain
6 Rue du Vau Saint-Germain, 35000 Rennes, France
+33 2 99 78 50 28+33 2 99 78 50 28Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Liberté Champ de Mars with Fresha
When you want to book a last-minute spa treatment in Liberté Champ de Mars and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best beauty, hair and massage treatments in Liberté Champ de Mars all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Liberté Champ de Mars and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Liberté Champ de Mars, in France, and around the world.
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