Best Infrared Saunas near me in Brières-les-Scellés, Paris
Venues offering Infrared Saunas in Brières-les-Scellés, Paris See map
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Belle & Zen Brieres - Institut de beauté Soins du corps, massage
6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France
+33 6 85 58 07 48+33 6 85 58 07 48Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
Institut de beauté Quentis à Etampes
9 Rue de la Juiverie, 91150 Étampes, France
+33 1 64 94 04 43+33 1 64 94 04 43Call to bookThreading
Acne Facial
Chemical Peel
Microdermabrasion
Être & Mieux-être
19 Grande Rue, 91150 Morigny-Champigny, France
+33 1 69 27 18 35+33 1 69 27 18 35Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Natural-Thaïspa Étampes
près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France
+33 1 60 80 90 96+33 1 60 80 90 96Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre de bronzage megaSun
37 Av. de la Libération, 91150 Étampes, France
+33 9 52 71 28 54+33 9 52 71 28 54Call to bookSpray Tanning
Clair de lune salon de massage Etampes
32 Rue de la République, 91150 Étampes, France
+33 7 53 93 97 42+33 7 53 93 97 42Call to bookFull Body Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Tulipe Bien Être , massage Etampes
2 Rue de la Juiverie, 91150 Étampes, France
+33 7 50 78 22 87+33 7 50 78 22 87Call to bookThai Massage
Remedial Massage
Full Body Massage
Swedish Massage
Forme Et Bien-Etre
15 Av. de Paris, 91150 Étampes, France
+33 1 64 94 74 95+33 1 64 94 74 95Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Brières-les-Scellés.
Book your next infrared sauna appointment in Brières-les-Scellés with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next spa treatment in Brières-les-Scellés effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now you know how Fresha works, let’s explore what’s available in Brières-les-Scellés. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Brières-les-Scellés start at €50, and you can book infrared saunas even quicker with our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Brières-les-Scellés, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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