Best Infrared Saunas near me in Longvilliers, Paris
Venues offering Infrared Saunas in Longvilliers, Paris See map
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Vanes'thetic
21 Rue de l'Aleu, 78730 Saint-Arnoult-en-Yvelines, France
+33 1 78 97 02 17+33 1 78 97 02 17Call to bookThreading
Facial
Dermaplaning
Men's Facial
Le concept bien-être
11 Rue de la Tannerie, 78730 Saint-Arnoult-en-Yvelines, France
+33 6 20 27 58 99+33 6 20 27 58 99Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial
USSA - Salle de Musculation / Cours Collectifs / Coaching Sportif
51 Rue de Nuisement, 78730 Saint-Arnoult-en-Yvelines, France
+33 6 30 94 95 86+33 6 30 94 95 86Call to book
Véronique Viala Luzosoin
9 Rue de l'Épine Noire, 78730 Saint-Arnoult-en-Yvelines, France
+33 6 61 11 87 88+33 6 61 11 87 88Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cocooning By Lu
50 Rue André Thome, 78120 Sonchamp, France
+33 6 48 23 58 25+33 6 48 23 58 25Call to bookAcne Facial
Makeup Service
Bridal Makeup
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Longvilliers.
Book your next infrared sauna appointment in Longvilliers with Fresha
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We know a thing or two about the best spas in Longvilliers. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Longvilliers. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around €55, and book through the Fresha mobile app for easy repeat bookings.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Longvilliers professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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