Best Infrared Saunas Near Me in Europe, Paris
Venues offering Infrared Saunas in Europe, Paris See map
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Thai Spa Saint Lazare
Saint lazare, 5 Rue de Laborde, 75008 Paris, France
+33 1 42 65 49 53+33 1 42 65 49 53Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa TERRAKÉ Hôtel Bowmann*****
99 Bd Haussmann, 75008 Paris, France
+33 1 40 08 19 53+33 1 40 08 19 53Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Les Pyramides
16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 1 34 80 34 80+33 1 34 80 34 80Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
INSTITUT SPADOM
2bis Av. de Saint-Germain, 78600 Maisons-Laffitte, France
+33 6 74 40 99 38+33 6 74 40 99 38Call to bookFacial
Dermaplaning
Threading
Acne Facial
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rdv Massage 78 - Massage bien-être - Sartrouville
8 All. des Lilas, 78500 Sartrouville, France
+33 7 82 15 39 99+33 7 82 15 39 99Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Secrets De Marianne
19 Av. de la République, 78600 Le Mesnil-le-Roi, France
+33 1 34 93 77 25+33 1 34 93 77 25Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Wellfuz - Bien Être Holistique
Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy, France
+33 1 30 08 48 64+33 1 30 08 48 64Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
LE TEMPLE DU BIEN-ÊTRE ET DE LA BEAUTÉ
Les Pyramides, 16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 6 66 30 20 24+33 6 66 30 20 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Affleur de Sésame
Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France
+33 6 81 40 84 86+33 6 81 40 84 86Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Fit Et Vous - Le Vésinet
5 Rue du Maréchal Foch, 78110 Le Vésinet, France
09822124290982212429Call to book
Maison NS Institut
67 Av. de la Princesse, 78110 Le Vésinet, France
+33 6 11 03 77 21+33 6 11 03 77 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Smart Body
2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 1 47 49 23 75+33 1 47 49 23 75Call to bookDry Needling
Natural Spa Institut
Le, 8 Rue Thiers, 78110 Le Vésinet, France
+33 1 34 80 12 39+33 1 34 80 12 39Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Emmanuelle Vincent l'institut
Le, 18 Pl. du Marché, 78110 Le Vésinet, France
+33 1 39 76 59 10+33 1 39 76 59 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douceur Ambrée
56 Rue de Paris, 78600 Maisons-Laffitte, France
+33 1 34 93 96 02+33 1 34 93 96 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sir & Lys SPA et BEAUTE.
59 Av. du Maréchal Joffre, 92000 Nanterre, France
+33 1 41 20 82 82+33 1 41 20 82 82Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Détente Sartrouvilloise
1 Rue Lebon, 78500 Sartrouville, France
+33 1 39 14 87 25+33 1 39 14 87 25Call to book
Au bonheur des dames
33 Av. Jules Rein, 78500 Sartrouville, France
+33 9 70 40 71 23+33 9 70 40 71 23Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
La Suite Emmanuelle Vincent
Le, 14 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 1 30 08 48 40+33 1 30 08 48 40Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Institut de beauté Bodyminute
45 Rue de Paris, 78600 Maisons-Laffitte, France
+33 1 39 12 28 39+33 1 39 12 28 39Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Spa Arzana
43 Rue Voltaire, 92500 Rueil-Malmaison, France
+33 1 88 53 00 04+33 1 88 53 00 04Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SPA Relais Malmaison by Sothys
93 Bd Franklin Roosevelt, 92500 Rueil-Malmaison, France
+33 1 47 32 55 67+33 1 47 32 55 67Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aquatic Center Arsenal
43 Rue Voltaire, 92500 Rueil-Malmaison, France
+33 1 88 53 00 03+33 1 88 53 00 03Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Beauty Forever
77 Rue Edouard Vaillant, 95870 Bezons, France
+33 1 39 98 73 48+33 1 39 98 73 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Europe with Fresha
Book a spa treatment in Europe as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Europe. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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