Best Infrared Saunas near me in Defense Sud, Paris
Venues offering Infrared Saunas in Defense Sud, Paris See map
Call to book
Lazeo La Defense
Tour Atlantique, 1 Pl. de la Pyramide, 92800 Puteaux, France
+33 1 88 59 98 48+33 1 88 59 98 48Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Cabinet Massages et Esthétique la Défense/ Drainage Renata Franca / Massages bien-être
Tour Eve, 1 Place du S Appt 1605, 92800 Puteaux, France
+33 6 28 52 88 96+33 6 28 52 88 96Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hammam Ispahan
384 Av. d'Argenteuil, 92600 Asnières-sur-Seine, France
+33 1 47 90 29 97+33 1 47 90 29 97Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Lazeo Levallois
29 Rue Victor Hugo, 92300 Levallois-Perret, France
+33 1 76 49 36 40+33 1 76 49 36 40Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Bikini Waxing
Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookAcne Facial
Bridal Makeup
Facial Extractions
Makeup Service
West Club Fitness
4 ter Rue Diderot, 92150 Suresnes, France
+33 1 41 38 24 37+33 1 41 38 24 37Call to book
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sofiligne centre minceur bien être
16 Rue de Chartres, 92200 Neuilly-sur-Seine, France
+33 1 46 37 63 08+33 1 46 37 63 08Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sophrologue, drainage lymphatique Renata Franca, madérothérapie, Kobido - Julia BLECH
Cabinet paramédical, 4 Prom. Saint-Leufroy, 92150 Suresnes, France
+33 6 50 71 86 29+33 6 50 71 86 29Call to bookLymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Manaya - Puteaux La Défense
60 Av. des Bergères, 92800 Puteaux, France
+33 1 40 90 00 44+33 1 40 90 00 44Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Prieuré des Sources - le Spa Paris
33 ter Rue Saint-Didier 16ème, 75116 Paris, France
+33 1 42 25 88 20+33 1 42 25 88 20Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
Colombiana Body
42 Av. du 18 Juin 1940, 92500 Rueil-Malmaison, France
+33 6 58 88 13 25+33 6 58 88 13 25Call to bookMicrodermabrasion
Facial
Facial Extractions
HoliBody Wellness - Drainage Lymphatique Renata França, Post Op et Massage Ventre
5 Av. Gambetta, 92270 Bois-Colombes, France
+33 7 56 86 52 60+33 7 56 86 52 60Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Burning Bar - Hot Pilates Studio
42 Av. Raymond Poincaré, 75116 Paris, France
+33 7 85 98 94 63+33 7 85 98 94 63Call to book
L'atelier du modelage, Monguillon Sophie
Chez Origyn, 13 Rue Victor Hugo, 92800 Puteaux, France
+33 7 49 94 92 42+33 7 49 94 92 42Call to bookLymphatic Drainage Massage
Reflexology
Back Massage
Couples Massage
Sensation 17
5 Rue Villebois-Mareuil, 75017 Paris, France
+33 7 58 09 96 16+33 7 58 09 96 16Call to bookFull Body Massage
House Mieux-Etre Rueil-Malmaison
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 81 54 48 32+33 6 81 54 48 32Call to bookHot Stone Massage
Foot Massage
Reflexology
Sports Massage
TUINA Massage
143 Rue Victor Hugo, 92270 Bois-Colombes, France
+33 6 71 97 82 97+33 6 71 97 82 97Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Marine Clermont - L'authentique massage kobido du visage
4 Rue Théodule Ribot, 75017 Paris, France
+33 7 64 08 65 04+33 7 64 08 65 04Call to bookCellulite Treatment
Non-Surgical Facelift
Skin Lightening Treatment
Skin Tightening
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Therapeutic Massage
Lovely Spa
19 Rue Benjamin Franklin, 75116 Paris, France
+33 1 79 75 85 75+33 1 79 75 85 75Call to bookAcne Facial
Chemical Peel
Facial
Men's Facial
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Dune Thérapie Levallois - Drainage Lymphatique Renata França
16 Rue Mathilde Girault, 92300 Levallois-Perret, France
+33 6 22 23 65 94+33 6 22 23 65 94Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ÉDEN iZEN STUDIO ZEN
6 Rue des Bateliers, 92110 Clichy, France
+33 6 77 04 89 92+33 6 77 04 89 92Call to bookTherapeutic Massage
Foot Massage
Back Massage
Chinese Massage
Pretty Woman Institut Neuilly
2 Bis Rue du Château, 92200 Neuilly-sur-Seine, France
+33 1 47 45 45 24+33 1 47 45 45 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Yeux Doux x Astra body - Extension et rehaussement de cils
18 Rue d'Armenonville, 92200 Neuilly-sur-Seine, France
+33 6 78 49 33 65+33 6 78 49 33 65Call to bookFacial
Makeup Service
Sabai Sabai
11 Rue Arsène Houssaye, 75008 Paris, France
+33 1 42 94 82 20+33 1 42 94 82 20Call to book
Pretty Body
14 Rue Fernand Drouilly, 92250 La Garenne-Colombes, France
+33 7 69 89 85 41+33 7 69 89 85 41Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Enjoy Neuilly
26 Rue d'Armenonville, 92200 Neuilly-sur-Seine, France
+33 7 49 65 31 62+33 7 49 65 31 62Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Sporthèsia
5-7 Rue Mertens, 92270 Bois-Colombes, France
+33 1 75 33 60 33+33 1 75 33 60 33Call to book
Point Soleil Auteuil Paris 16
3 Rue Bastien Lepage, 75016 Paris, France
+33 9 83 31 61 73+33 9 83 31 61 73Call to bookSpray Tanning
Smart Body
2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 1 47 49 23 75+33 1 47 49 23 75Call to bookDry Needling
Julabb - Salon de beauté
32 Av. Georges Pompidou, 92300 Levallois-Perret, France
+33 6 30 00 75 94+33 6 30 00 75 94Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Solena Beauty Bar - salon de Coiffure Paris 16
4 Rue Claude Chahu, 75116 Paris, France
+33 1 46 51 94 22+33 1 46 51 94 22Call to bookMakeup Service
Threading
Acne Facial
Facial
SPA MAMABALI PARIS 17
2 Rue Brunel, 75017 Paris, France
+33 1 58 57 75 75+33 1 58 57 75 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
BODYHIT NEUILLY-SUR-SEINE ELECTROSTIMULATION
28 Rue d'Orléans, 92200 Neuilly-sur-Seine, France
+33 7 88 25 32 16+33 7 88 25 32 16Call to book
Paris Country Club
121 Rue du Lieutenant Colonel de Montbrison, 92500 Rueil-Malmaison, France
+33 1 47 77 64 00+33 1 47 77 64 00Call to bookInfrared Sauna
Spa Package
Sauna
Institut Jasmine - Spa Hammam Esthétique
25 Rue Pierre Brossolette, 92600 Asnières-sur-Seine, France
+33 1 82 64 01 27+33 1 82 64 01 27Call to bookDermaplaning
Microdermabrasion
Threading
Facial
The island of Beauty
47 Rue de la Comète, 92600 Asnières-sur-Seine, France
+33 1 56 04 12 64+33 1 56 04 12 64Call to bookThreading
Facial
Makeup Service
Men's Facial
Spa Diane Barrière Paris
46 Av. George V, 75008 Paris, France
+33 1 40 69 60 70+33 1 40 69 60 70Call to bookRemedial Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
L'Instant Unique
19 Pl. Charras, 92400 Courbevoie, France
+33 1 43 33 76 40+33 1 43 33 76 40Call to bookThreading
Facial
Facial Extractions
Acne Facial
Le Studio Lagree *Officiel
30 Rue d'Orléans, 92200 Neuilly-sur-Seine, France
3368102507733681025077Call to book
Point Soleil Levallois
22 Rue Louise Michel, 92300 Levallois-Perret, France
+33 1 40 89 07 00+33 1 40 89 07 00Call to book
Moment beauté Drainage lymphatique Méthode Renata França & Maderotherapie
20 Rue du Débarcadère, 75017 Paris, France
+33 1 53 81 10 30+33 1 53 81 10 30Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Âme de Vie - Centre de Bien-être et Relaxation à Levallois
8 Rue Jules Guesde, 92300 Levallois-Perret, France
+33 1 73 63 10 32+33 1 73 63 10 32Call to bookDry Needling
IDÉAL SUN waterbike bronzage paris
26 Rue des Renaudes, 75017 Paris, France
+33 9 50 41 90 31+33 9 50 41 90 31Call to bookSpray Tanning
Hammam Les Princesses
167 Bd Voltaire, 92600 Asnières-sur-Seine, France
+33 6 23 47 19 63+33 6 23 47 19 63Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sir & Lys SPA et BEAUTE.
59 Av. du Maréchal Joffre, 92000 Nanterre, France
+33 1 41 20 82 82+33 1 41 20 82 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquatic Center Bois-Colombes
30-42 Rue Jean Jaurès, 92270 Bois-Colombes, France
+33 1 46 49 87 74+33 1 46 49 87 74Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Cocooning SPA Massage Tui Na 75017
1 Rue Théodule Ribot, 75017 Paris, France
+33 6 98 46 02 97+33 6 98 46 02 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
PHYTOMER Spa Étoile
19 Rue Washington, 75008 Paris, France
+33 1 42 89 65 55+33 1 42 89 65 55Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
Azenka Spa Suresnes
42 bis Rue de Verdun, 92150 Suresnes, France
+33 1 45 06 03 14+33 1 45 06 03 14Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
Le Jardin des Sens
52 Rue Edouard Vaillant, 92300 Levallois-Perret, France
+33 1 40 87 12 22+33 1 40 87 12 22Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Villa Thalgo
8 Av. Raymond Poincaré, 75016 Paris, France
+33 1 45 62 00 20+33 1 45 62 00 20Call to bookFoot Massage
Sports Massage
Swedish Massage
Therapeutic Massage
BLUE CORNER Institut NEUILLY
65 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 1 82 28 39 29+33 1 82 28 39 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Bains de Courbevoie
28 Rue Carle Hébert, 92400 Courbevoie, France
+33 9 87 19 30 95+33 9 87 19 30 95Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Point Soleil - - PressoEsthetique
22 Rue Louise Michel, 92300 Levallois-Perret, France
+33 1 40 89 07 00+33 1 40 89 07 00Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Spa Clarins & myBlend
37 Av. Hoche, 75008 Paris, France
+33 1 42 99 88 99+33 1 42 99 88 99Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Jaroen Thai Spa
1 Rue Paul Napoléon Roinard, 92400 Courbevoie, France
+33 1 46 91 09 09+33 1 46 91 09 09Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cléopâtre Secret
10 Rue Anatole France, 92800 Puteaux, France
+33 7 53 07 93 88+33 7 53 07 93 88Call to bookMen's Facial
Acne Facial
Dermaplaning
Chemical Peel
Hammam la rose des sables
14bis Rue des Fusillés de la Résistance, 92800 Puteaux, France
+33 1 47 75 17 13+33 1 47 75 17 13Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Salon Alexandre
41 Bd Richard Wallace, 92800 Puteaux, France
+33 1 45 06 67 56+33 1 45 06 67 56Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Point Soleil Paris Pompe
142 Rue de la Pompe, 75016 Paris, France
+33 1 47 55 09 00+33 1 47 55 09 00Call to bookSpray Tanning
Centre esthétique & Épilation Laser ELASE Puteaux
42 Rue Parmentier, 92800 Puteaux, France
+33 1 77 37 59 34+33 1 77 37 59 34Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
La Sultane de Saba
78 Rue Boissière, 75116 Paris, France
+33 1 45 00 00 40+33 1 45 00 00 40Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sharmy’s beauté
38 Rue Jean Jaurès, 92800 Puteaux, France
+33 9 73 66 08 68+33 9 73 66 08 68Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Les Sources de L'Orient
17 Rue des Acacias, 75017 Paris, France
+33 1 44 09 85 79+33 1 44 09 85 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon De Beaute Orchidée Sun | Institut de Beauté Paris 17
16 Rue Brunel, 75017 Paris, France
+33 1 53 81 01 44+33 1 53 81 01 44Call to bookThreading
Facial
Makeup Service
Grain de Beauté
4 Rue de Verdun, 92150 Suresnes, France
+33 1 45 06 50 46+33 1 45 06 50 46Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Thai Foot Massage Good Sabai
50 Rue de la Pompe, 75116 Paris, France
+33 1 42 73 21 21+33 1 42 73 21 21Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Monde du bien être
65/67 Rue Gallieni, 92500 Rueil-Malmaison, France
+33 1 47 08 07 13+33 1 47 08 07 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage thai Wat Pho Héritage Puteaux (ex Horizon Spa)
87 Rue Jean Jaurès, 92800 Puteaux, France
+33 1 84 20 26 00+33 1 84 20 26 00Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Les Bains d'Agnia
54 Rue Jean Bonal, 92250 La Garenne-Colombes, France
+33 1 47 80 61 79+33 1 47 80 61 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Etoile - Onglerie Manucure Nails massage et épilation définitive.nails
27 Rue Jean Giraudoux, 75116 Paris, France
+33 1 83 06 69 80+33 1 83 06 69 80Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Luxury Sun Beauty
8 Rue de Verdun, 92150 Suresnes, France
+33 6 34 65 30 64+33 6 34 65 30 64Call to bookSpray Tanning
PointSoleil ParisTernes Aquabike/InfraslimX/SaunaJaponais/TeslaFormer/Mihabodytec/Endospheres Therapy/PressoThérapie/Bronzage
8 Rue de Montenotte, 75017 Paris, France
+33 1 53 81 04 03+33 1 53 81 04 03Call to bookFacial
ZEN INSTITUTE AND BEAUTY
42 Rue Jean Jaurès, 92300 Levallois-Perret, France
+33 1 47 30 16 05+33 1 47 30 16 05Call to bookDermaplaning
Threading
Facial
Facial Extractions
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Defense Sud.
Book your next infrared sauna appointment in Defense Sud with Fresha
Fresha is the best place to book your next spa treatment in Defense Sud. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your next spa appointment in Defense Sud is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Defense Sud area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from €50 in Defense Sud, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Defense Sud or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Defense Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
