Best Infrared Saunas near me in Maisons-Laffitte, Paris
Venues offering Infrared Saunas in Maisons-Laffitte, Paris See map
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INSTITUT SPADOM
2bis Av. de Saint-Germain, 78600 Maisons-Laffitte, France
+33 6 74 40 99 38+33 6 74 40 99 38Call to bookBridal Makeup
Dermaplaning
Makeup Service
Threading
Les Secrets De Marianne
19 Av. de la République, 78600 Le Mesnil-le-Roi, France
+33 1 34 93 77 25+33 1 34 93 77 25Call to bookChemical Peel
Men's Facial
Microdermabrasion
Acne Facial
Douceur Ambrée
56 Rue de Paris, 78600 Maisons-Laffitte, France
+33 1 34 93 96 02+33 1 34 93 96 02Call to bookAcne Facial
Facial Extractions
Dermaplaning
Makeup Service
Rdv Massage 78 - Massage bien-être - Sartrouville
8 All. des Lilas, 78500 Sartrouville, France
+33 7 82 15 39 99+33 7 82 15 39 99Call to bookFoot Massage
Chinese Massage
Couples Massage
Therapeutic Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookFacial Extractions
Facial
Chemical Peel
Makeup Service
Affleur de Sésame
Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France
+33 6 81 40 84 86+33 6 81 40 84 86Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Acupressure
Serenité Orientale
28 Rue Molière, 95240 Cormeilles-en-Parisis, France
+33 1 34 50 87 90+33 1 34 50 87 90Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Au bonheur des dames
33 Av. Jules Rein, 78500 Sartrouville, France
+33 9 70 40 71 23+33 9 70 40 71 23Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Détente Sartrouvilloise
1 Rue Lebon, 78500 Sartrouville, France
+33 1 39 14 87 25+33 1 39 14 87 25Call to book
Calicéo
16 Rue Georges Méliès, 95240 Cormeilles-en-Parisis, France
+33 4 78 38 96 23+33 4 78 38 96 23Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Maisons-Laffitte.
Book your next infrared sauna appointment in Maisons-Laffitte with Fresha
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Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Maisons-Laffitte start at €50. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
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