Best Infrared Saunas near me in Coignières, Paris
Venues offering Infrared Saunas in Coignières, Paris See map
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L' Orchidée Bien-Être
17 B Chem. du Clos Breton, 78310 Maurepas, France
+33 6 69 97 40 62+33 6 69 97 40 62Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Relaxing Massage
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Cupping Therapy
Point Sun Maurepas
Le Village Des Loisirs Pariwest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 05 66+33 1 30 49 05 66Call to bookSpray Tanning
Centre Aqualudique Castalia
1 Av. de Picardie, 78310 Maurepas, France
+33 1 73 13 83 62+33 1 73 13 83 62Call to bookInfrared Sauna
Spa Package
Sauna
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Acne Facial
MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookBack Massage
Foot Massage
Relaxing Massage
Ayurvedic Massage
Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Ko'beauty
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 44 79 15 92+33 6 44 79 15 92Call to book
Serenity by Nani
66 Rte de Paris, 78760 Jouars-Pontchartrain, France
+33 6 46 30 80 29+33 6 46 30 80 29Call to bookThreading
Facial
Chemical Peel
Bridal Makeup
Gymnase du Bois de l'Etang
4 Av. des Noës, 78320 La Verrière, France
+33 1 30 62 94 10+33 1 30 62 94 10Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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