Best Infrared Saunas near me in Centre République Nord, Paris
Venues offering Infrared Saunas in Centre République Nord, Paris See map
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Centre Saint Faron
3 Rue Saint-Faron, 77100 Meaux, France
+33 1 64 33 22 77+33 1 64 33 22 77Call to bookDry Needling
Physiotherapy
Acupuncture
Eco Handi Hammam : M'eaux SPA 77
8 Rue Georges Claude, 77100 Meaux, France
+33 1 60 38 43 40+33 1 60 38 43 40Call to bookInfrared Sauna
Sauna
Body Scrub
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookAcupressure
Couples Massage
Chinese Massage
Full Body Massage
L'atypique SPA | Massages - Piscine - Jacuzzi - Hammam - Sauna
55 Rue du Commandant Berge, 77100 Meaux, France
+33 9 71 24 39 71+33 9 71 24 39 71Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
BODY SCULPT by Zahra
14 Rue Fbg Saint-Nicolas, 77100 Meaux, France
+33 6 28 48 26 21+33 6 28 48 26 21Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
REFLEX EMY
1 Rue du Commandant Berge, 77100 Meaux, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookCouples Massage
Back Massage
Acupressure
Prenatal Massage
Domaine du Bois des Anges
1 Chem. des Vignes, 77910 Germigny-l'Évêque, France
+33 1 64 35 56 08+33 1 64 35 56 08Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Centre République Nord.
Book your next infrared sauna appointment in Centre République Nord with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Centre République Nord and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €50 in Centre République Nord, and a session typically takes 45 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Centre République Nord, in France, and around the world.
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