Best Infrared Saunas near me in Centre Hôtel de Ville Sud, Paris
Venues offering Infrared Saunas in Centre Hôtel de Ville Sud, Paris See map
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L'atypique SPA | Massages - Piscine - Jacuzzi - Hammam - Sauna
55 Rue du Commandant Berge, 77100 Meaux, France
+33 9 71 24 39 71+33 9 71 24 39 71Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
REFLEX EMY
1 Rue du Commandant Berge, 77100 Meaux, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookPrenatal Massage
Relaxing Massage
Thai Massage
Sports Massage
Eco Handi Hammam : M'eaux SPA 77
8 Rue Georges Claude, 77100 Meaux, France
+33 1 60 38 43 40+33 1 60 38 43 40Call to bookInfrared Sauna
Sauna
Body Scrub
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookAcupressure
Chinese Massage
Back Massage
Full Body Massage
BODY SCULPT by Zahra
14 Rue Fbg Saint-Nicolas, 77100 Meaux, France
+33 6 28 48 26 21+33 6 28 48 26 21Call to bookRelaxing Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Centre Saint Faron
3 Rue Saint-Faron, 77100 Meaux, France
+33 1 64 33 22 77+33 1 64 33 22 77Call to bookDry Needling
Acupuncture
Physiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Centre Hôtel de Ville Sud.
Book your next infrared sauna appointment in Centre Hôtel de Ville Sud with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best spas in Centre Hôtel de Ville Sud, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You can try to count the number of five-star businesses around Centre Hôtel de Ville Sud on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Centre Hôtel de Ville Sud’s top spa therapists. They're offering much more still.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Centre Hôtel de Ville Sud with the Fresha mobile app. Prices start at €50.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Centre Hôtel de Ville Sud or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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