Best Infrared Saunas near me in Centre Hôtel de Ville Nord, Paris
Venues offering Infrared Saunas in Centre Hôtel de Ville Nord, Paris See map
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Eco Handi Hammam : M'eaux SPA 77
8 Rue Georges Claude, 77100 Meaux, France
+33 1 60 38 43 40+33 1 60 38 43 40Call to bookInfrared Sauna
Sauna
Body Scrub
Zen by Chrys
Pôle de Santé, 2 All. Frm de la Reine, 77100 Nanteuil-lès-Meaux, France
+33 6 51 77 18 98+33 6 51 77 18 98Call to bookAcupressure
Chinese Massage
Back Massage
Full Body Massage
L'atypique SPA | Massages - Piscine - Jacuzzi - Hammam - Sauna
55 Rue du Commandant Berge, 77100 Meaux, France
+33 9 71 24 39 71+33 9 71 24 39 71Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
BODY SCULPT by Zahra
14 Rue Fbg Saint-Nicolas, 77100 Meaux, France
+33 6 28 48 26 21+33 6 28 48 26 21Call to bookRelaxing Massage
Sports Massage
Remedial Massage
Therapeutic Massage
REFLEX EMY
1 Rue du Commandant Berge, 77100 Meaux, France
+33 7 87 18 62 15+33 7 87 18 62 15Call to bookPrenatal Massage
Relaxing Massage
Thai Massage
Sports Massage
Centre Saint Faron
3 Rue Saint-Faron, 77100 Meaux, France
+33 1 64 33 22 77+33 1 64 33 22 77Call to bookDry Needling
Acupuncture
Physiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Centre Hôtel de Ville Nord.
Book your next infrared sauna appointment in Centre Hôtel de Ville Nord with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Centre Hôtel de Ville Nord and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Our app users think of Fresha as their go-to guide for Centre Hôtel de Ville Nord. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from €50 in Centre Hôtel de Ville Nord, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Centre Hôtel de Ville Nord today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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