Best Infrared Saunas near me in Vergèze, Nimes
Venues offering Infrared Saunas in Vergèze, Nimes See map
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La Source Pure "Le BIO à fleur de peau "
46 Rue de la Catalane, 30310 Vergèze, France
+33 6 25 94 17 18+33 6 25 94 17 18Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
L'instant poudré à Codognan
239 Rue Montcalm, 30920 Codognan, France
+33 6 26 56 72 52+33 6 26 56 72 52Call to bookBridal Makeup
Dermaplaning
Facial
Chemical Peel
L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.
343 Bis Rue de l'Église, 30920 Codognan, France
+33 6 11 97 13 59+33 6 11 97 13 59Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Centre de bien être OxyZen
239 Rue Du Puech, 30310 Vergèze, France
+33 6 34 68 42 15+33 6 34 68 42 15Call to bookHyperbaric Oxygen Therapy
Infinity SPA
112 Rte d'Aigues-Vives, 30420 Calvisson, France
+33 7 66 70 79 93+33 7 66 70 79 93Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Vaiana Bien Etre
7 Chem. des Claux, 30114 Boissières, France
+33 6 77 75 94 05+33 6 77 75 94 05Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Beauty By Nad - Centre de bien-être - madérothérapie
414 Rue de la Perdrix, 30620 Uchaud, France
+33 6 15 75 67 85+33 6 15 75 67 85Call to bookThreading
Makeup Service
Dermaplaning
Men's Facial
Le Complexe
ZAC Côté Soleil 204 Avenue du Midi, 30600 Vauvert, France
+33 6 06 76 28 35+33 6 06 76 28 35Call to book
Espace Serenity
12 Chem. de la Gasse, 30660 Gallargues-le-Montueux, France
+33 7 67 99 90 83+33 7 67 99 90 83Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vergèze with Fresha
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