Best Infrared Saunas near me in Carèmeau, Nimes
Venues offering Infrared Saunas in Carèmeau, Nimes See map
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institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookDermaplaning
Threading
Facial
Men's Facial
Bodypur Aquasport Nîmes St Césaire : Aquabike-Aquagym-Aquafitness
48 Rue Louis Lumière, 30900 Nîmes, France
+33 4 66 21 54 76+33 4 66 21 54 76Call to book
Salle de Sport Run'Up Nimes Ouest St Césaire
48 Rue Louis Lumière, 30900 Nîmes, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to book
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Vital Studio Epilation Definitive Paramédicale nimes
1 Rue des Rolliers, 30820 Caveirac, France
+33 6 14 15 22 62+33 6 14 15 22 62Call to bookSugaring
Bikini Waxing
Brazilian Waxing
Hollywood Waxing
Le Carré - Salle de Sport aux Hauts de Nîmes
620 Chem. des Hauts de Nîmes, 30900 Nîmes, France
+33 6 21 17 47 68+33 6 21 17 47 68Call to book
Planète Fitness - Salle de sport Nimes Mas des rosiers
80 Rue du Pied Ferme, 30900 Nîmes, France
+33 4 66 64 54 04+33 4 66 64 54 04Call to book
Les Bains de la Fontaine
15 Quai de la Fontaine, 30900 Nîmes, France
+33 4 66 27 13 46+33 4 66 27 13 46Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
REX CLUB SAUNA NIMES
6 Rue Cordier, 30000 Nîmes, France
+33 4 66 05 60 48+33 4 66 05 60 48Call to bookInfrared Sauna
Sauna
Planète Fitness Gym Nimes Séverine
76 Av. Jean Jaurès, 30900 Nîmes, France
+33 4 66 64 54 04+33 4 66 64 54 04Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Carèmeau with Fresha
Getting an appointment at a spa in Carèmeau has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
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