Best Infrared Saunas Near Me in Aigrefeuille-sur-Maine, Nantes
Venues offering Infrared Saunas in Aigrefeuille-sur-Maine, Nantes See map
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Bô moment
Rue du Vineau, 44140 Aigrefeuille-sur-Maine, France
+33 6 62 69 48 98+33 6 62 69 48 98Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
INSTITUT BELL ET ZEN
3 Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France
+33 2 40 54 76 68+33 2 40 54 76 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le salon du soin - Institut de beauté
Rue de la Filée, 44140 Aigrefeuille-sur-Maine, France
+33 2 52 10 26 75+33 2 52 10 26 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Miroir de Jess
La Haute Poterie, 44140 Aigrefeuille-sur-Maine, France
+33 7 77 22 36 20+33 7 77 22 36 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LISOU Massages Bien ETRE
6 Av. de la Vendée, 44140 Aigrefeuille-sur-Maine, France
+33 6 98 95 98 77+33 6 98 95 98 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
sports complex Richardières
Complexe sportif des richardieres, Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France
+33 6 59 35 98 46+33 6 59 35 98 46Call to book
LES SENS'CIEL BEAUTÉ
14 Rue de la Bosselle, 44140 Remouillé, France
+33 2 40 33 51 52+33 2 40 33 51 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aigrefeuille-sur-Maine with Fresha
Let Fresha point you in the right direction for the top spas in Aigrefeuille-sur-Maine. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for spa treatments in Aigrefeuille-sur-Maine. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Aigrefeuille-sur-Maine, you can read up ahead of your next appointment and select the very best.
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