Best Infrared Saunas near me in Rebberg Sud Ouest, Mulhouse
Venues offering Infrared Saunas in Rebberg Sud Ouest, Mulhouse See map
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Institut Amassa Mulhouse Beauté & Bien-être
56 Av. d'Altkirch, 68100 Mulhouse, France
+33 3 89 46 65 91+33 3 89 46 65 91Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
City Zen sauna & hammam
8c Quai d'Oran, 68100 Mulhouse, France
+33 9 83 73 71 74+33 9 83 73 71 74Call to bookInfrared Sauna
Sauna
Spa Package
Le Rêve de Noa - Lutterbach
20 Rue du Général de Gaulle, 68460 Lutterbach, France
+33 3 89 53 71 17+33 3 89 53 71 17Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Men's Facial
INSTITUT SEQUOIA
86 Rue Principale, 68440 Bruebach, France
+33 3 69 19 79 67+33 3 69 19 79 67Call to bookDermaplaning
Men's Facial
Facial
Bridal Makeup
Hammam la Goutte d'Eau
32 Rue de Belfort, 68200 Mulhouse, France
+33 3 89 48 85 93+33 3 89 48 85 93Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Jtendancebeauty
5 Rue de France, 68350 Brunstatt-Didenheim, France
+33 6 16 30 53 95+33 6 16 30 53 95Call to book
CRYOFAST Mulhouse
50 Av. du Président Kennedy, 68100 Mulhouse, France
+33 3 89 53 87 24+33 3 89 53 87 24Call to book
Sun Story Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 43 91 09+33 3 89 43 91 09Call to bookSpray Tanning
Institut Moment Zen Zimmersheim
7 Pl. du Général de Gaulle, 68440 Zimmersheim, France
+33 3 89 44 32 25+33 3 89 44 32 25Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Hygiaform - Cryolipolyse
28 Rue du Sauvage, 68100 Mulhouse, France
+33 3 89 66 19 75+33 3 89 66 19 75Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Chemical Peel
Cryotime
5 Rue des Pyrénées, 68350 Brunstatt-Didenheim, France
+33 9 82 45 80 06+33 9 82 45 80 06Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rebberg Sud Ouest with Fresha
At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rebberg Sud Ouest and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you fancy sampling some self-care in Rebberg Sud Ouest, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Rebberg Sud Ouest or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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