Best Infrared Saunas Near Me in Centre Historique Est, Mulhouse
Venues offering Infrared Saunas in Centre Historique Est, Mulhouse See map
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Hygiaform - Cryolipolyse
28 Rue du Sauvage, 68100 Mulhouse, France
+33 3 89 66 19 75+33 3 89 66 19 75Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Institut Amassa Mulhouse Beauté & Bien-être
56 Av. d'Altkirch, 68100 Mulhouse, France
+33 3 89 46 65 91+33 3 89 46 65 91Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
IRON BODYFIT RIXHEIM (Electrostimulation)
124 Rue de l'Île Napoléon, 68170 Rixheim, France
+33 6 59 73 25 79+33 6 59 73 25 79Call to bookHammam la Goutte d'Eau
32 Rue de Belfort, 68200 Mulhouse, France
+33 3 89 48 85 93+33 3 89 48 85 93Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Jtendancebeauty
5 Rue de France, 68350 Brunstatt-Didenheim, France
+33 6 16 30 53 95+33 6 16 30 53 95Call to bookSun Story Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 43 91 09+33 3 89 43 91 09Call to bookSpray Tanning
Institut Moment Zen Zimmersheim
7 Pl. du Général de Gaulle, 68440 Zimmersheim, France
+33 3 89 44 32 25+33 3 89 44 32 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
City Zen sauna & hammam
8c Quai d'Oran, 68100 Mulhouse, France
+33 9 83 73 71 74+33 9 83 73 71 74Call to bookInfrared Sauna
Spa Package
Sauna
Cryotime
5 Rue des Pyrénées, 68350 Brunstatt-Didenheim, France
+33 9 82 45 80 06+33 9 82 45 80 06Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre Historique Est with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Centre Historique Est. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Centre Historique Est. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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