Best Infrared Saunas near me in Didenheim, Mulhouse
Venues offering Infrared Saunas in Didenheim, Mulhouse See map
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Cryotime
5 Rue des Pyrénées, 68350 Brunstatt-Didenheim, France
+33 9 82 45 80 06+33 9 82 45 80 06Call to book
Hammam Mulhouse - Hammam et Rituels
Rue de Thann, Cité de l'Habitat, 68460 Lutterbach, France
+33 3 67 26 66 58+33 3 67 26 66 58Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Institut Amassa Mulhouse Beauté & Bien-être
56 Av. d'Altkirch, 68100 Mulhouse, France
+33 3 89 46 65 91+33 3 89 46 65 91Call to bookMakeup Service
Acne Facial
Microdermabrasion
Bridal Makeup
Pascal MAILLARD
20 Rue de Heimsbrunn, 68720 Hochstatt, France
+33 6 76 47 97 73+33 6 76 47 97 73Call to bookChinese Massage
Sports Massage
Swedish Massage
Thai Massage
Jtendancebeauty
5 Rue de France, 68350 Brunstatt-Didenheim, France
+33 6 16 30 53 95+33 6 16 30 53 95Call to book
Le Rêve de Noa - Lutterbach
20 Rue du Général de Gaulle, 68460 Lutterbach, France
+33 3 89 53 71 17+33 3 89 53 71 17Call to bookBridal Makeup
Facial
Acne Facial
Henna Tattoos
CRYOFAST Mulhouse
50 Av. du Président Kennedy, 68100 Mulhouse, France
+33 3 89 53 87 24+33 3 89 53 87 24Call to book
Hammam la Goutte d'Eau
32 Rue de Belfort, 68200 Mulhouse, France
+33 3 89 48 85 93+33 3 89 48 85 93Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Eurl Escales Et Tradition ' Spa
63 Grand Rue, 68720 Hochstatt, France
+33 3 67 11 12 04+33 3 67 11 12 04Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sun Story Mulhouse
25 Rue Josué Hofer, 68200 Mulhouse, France
+33 3 89 43 91 09+33 3 89 43 91 09Call to bookSpray Tanning
Hygiaform - Cryolipolyse
28 Rue du Sauvage, 68100 Mulhouse, France
+33 3 89 66 19 75+33 3 89 66 19 75Call to bookMakeup Service
Chemical Peel
Bridal Makeup
Dermaplaning
City Zen sauna & hammam
8c Quai d'Oran, 68100 Mulhouse, France
+33 9 83 73 71 74+33 9 83 73 71 74Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Didenheim with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Didenheim and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Didenheim area. Plus salons and clinics in Didenheim have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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