Best Infrared Saunas near me in Aniane, Montpellier
Venues offering Infrared Saunas in Aniane, Montpellier See map
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Le jardin des Beautés
23 Av. Maréchal Foch, 34150 Gignac, France
+33 6 66 90 02 62+33 6 66 90 02 62Call to bookDermaplaning
Facial
Microdermabrasion
Bridal Makeup

House of Legends (forest of Plôs) group accommodation
Chemin Des Plos, 34150 Saint-Guilhem-le-Désert, France
+33 6 85 39 73 70+33 6 85 39 73 70Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna

Au Secret Doré
4 Av. des Platanes, 34150 Montpeyroux, France
+33 4 30 40 28 53+33 4 30 40 28 53Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial

Belle et Précieuse
9 Cr de la Place, 34725 Saint-André-de-Sangonis, France
+33 7 57 77 25 25+33 7 57 77 25 25Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

calypso vino spa
4 Rue Marcellin Albert, 34725 Saint-André-de-Sangonis, France
+33 6 48 38 18 07+33 6 48 38 18 07Call to bookMakeup Service
Bridal Makeup
Chemical Peel
Microdermabrasion

Bel'O Piscine St André de Sangonis
ZAE la garrigue, 21 Rue de la Lucque, 34725 Saint-André-de-Sangonis, France
+33 4 67 66 40 26+33 4 67 66 40 26Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aniane with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Aniane offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Aniane, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So grab your next appointment in Aniane, France. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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