Best Infrared Saunas near me in Marcilly-d'Azergues, Lyon
Venues offering Infrared Saunas in Marcilly-d'Azergues, Lyon See map
Call to book
Appart Fitness Marcilly Azergues
Marcipark Bât. A, 69380 Marcilly-d'Azergues, France
+33 4 72 59 60 00+33 4 72 59 60 00Call to book
Factory Health Club
50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France
+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookThai Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Marcilly-d'Azergues.
Book your next infrared sauna appointment in Marcilly-d'Azergues with Fresha
Book your next spa treatment in Marcilly-d'Azergues easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top spa therapists in Marcilly-d'Azergues. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Marcilly-d'Azergues, and book sessions starting at €50.
So look no further than Fresha for your next spa treatment in Marcilly-d'Azergues, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Marcilly-d'Azergues
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
