Best Infrared Saunas near me in Le Bois-d'Oingt, Lyon
Venues offering Infrared Saunas in Le Bois-d'Oingt, Lyon See map
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Institut de beauté et de bien-être Le temps d'un s'Oingt
227 Pl. Bernigal Guillermin, 69620 Val d'Oingt, France
+33 4 74 71 78 31+33 4 74 71 78 31Call to bookChemical Peel
Bridal Makeup
Acne Facial
Makeup Service
Centre de soins énergétique En Parallèle - Le Bois-d'Oingt
121 Rue du 11 Novembre 1918, 69620 Val d'Oingt, France
+33 6 12 22 80 81+33 6 12 22 80 81Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
INFINIE BEAUTY
81 Rue Manon Rolland, 69620 Theizé, France
+33 6 20 73 27 01+33 6 20 73 27 01Call to bookDermaplaning
Bridal Makeup
Chemical Peel
Threading
Le Lotus
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 74 71 10 14+33 4 74 71 10 14Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Belle En Bio
192 Les Grandes Planches, 69620 Ternand, France
+33 4 72 19 44 39+33 4 72 19 44 39Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Le Bois-d'Oingt.
Book your next infrared sauna appointment in Le Bois-d'Oingt with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Le Bois-d'Oingt, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Le Bois-d'Oingt even quicker with our mobile app. You can book in a tap, with prices starting at €50.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Le Bois-d'Oingt. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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