Best Infrared Saunas near me in Moiré, Lyon
Venues offering Infrared Saunas in Moiré, Lyon See map
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Soin de Moi | Méthode Renata França
Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France
+33 7 71 03 50 29+33 7 71 03 50 29Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté et de bien-être Le temps d'un s'Oingt
227 Pl. Bernigal Guillermin, 69620 Val d'Oingt, France
+33 4 74 71 78 31+33 4 74 71 78 31Call to bookFacial
Acne Facial
Threading
Microdermabrasion
INFINIE BEAUTY
81 Rue Manon Rolland, 69620 Theizé, France
+33 6 20 73 27 01+33 6 20 73 27 01Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Chemical Peel
Le Lotus
263 Rte des Ponts Tarrets, 69620 Légny, France
+33 4 74 71 10 14+33 4 74 71 10 14Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Facial
Belle En Bio
192 Les Grandes Planches, 69620 Ternand, France
+33 4 72 19 44 39+33 4 72 19 44 39Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Facial
Centre de soins énergétique En Parallèle - Le Bois-d'Oingt
121 Rue du 11 Novembre 1918, 69620 Val d'Oingt, France
+33 6 12 22 80 81+33 6 12 22 80 81Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Psychic Reading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Moiré.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Moiré. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Moiré even quicker with our mobile app. You can book in a tap, with prices starting at €50.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Moiré. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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