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Infrared Sauna Sud et Ouest

Best Infrared Saunas near me in Sud et Ouest, Lille

Venues offering Infrared Saunas in Sud et Ouest, Lille See map

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Spa image for Relax' Santes

Relax' Santes

183 Rue Clemenceau, 59211 Santes, France

+33 3 20 38 52 30+33 3 20 38 52 30Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Ambiances et Spa

Ambiances et Spa

Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France

+33 3 20 08 78 28+33 3 20 08 78 28Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Massage image for Zenyaréflexologie

Zenyaréflexologie

23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France

+33 7 65 71 52 03+33 7 65 71 52 03Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for En Toute Sérénité

En Toute Sérénité

17Bis Rue Denis Cordonnier, 59136 Wavrin, France

+33 7 82 27 76 04+33 7 82 27 76 04Call to book

Threading

Facial

Makeup Service

Men's Facial

Spa image for Espace Zen'ing

Espace Zen'ing

ZI, Rue Denis Papin, 59147 Gondecourt, France

+33 6 59 88 54 94+33 6 59 88 54 94Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Beauty Salon image for Zénine Institut

Zénine Institut

5 Pl. Pasteur, 59136 Wavrin, France

+33 3 20 97 16 13+33 3 20 97 16 13Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for En Corps Zen

En Corps Zen

Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France

+33 3 20 54 18 98+33 3 20 54 18 98Call to book

Facial

Microdermabrasion

Bridal Makeup

Dermaplaning

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Sud et Ouest with Fresha

It's not too late for that last-minute spa treatment in Sud et Ouest. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

We're ready to rave about our spa therapists in Sud et Ouest. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Sud et Ouest, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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