Best Infrared Saunas near me in Templemars, Lille
Venues offering Infrared Saunas in Templemars, Lille See map
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Octopus Massage-Reflexo
37 Rue de Faches, 59175 Vendeville, France
+33 6 58 91 52 43+33 6 58 91 52 43Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Aux Anges
10 Rue Roger Salengro, 59155 Faches-Thumesnil, France
+33 6 95 60 62 32+33 6 95 60 62 32Call to bookInfrared Sauna
Spa Package
Sauna
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Volupto Spa
24 Rue Henri Barbusse, 59155 Faches-Thumesnil, France
+33 3 66 97 57 67+33 3 66 97 57 67Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
California Love SPA
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13+33 7 82 05 49 13Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Templemars with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Templemars, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Templemars. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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