Best Infrared Saunas near me in Sains-en-Gohelle, Lens - Lievin
Venues offering Infrared Saunas in Sains-en-Gohelle, Lens - Lievin See map
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Harmony Sains en Gohelle
Parc de la Rocade, 62114 Sains-en-Gohelle, France
+33 3 21 18 12 15+33 3 21 18 12 15Call to book
Spa de la Tour Eiffel - Sains-en-gohelle
168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 31 77 03 83+33 6 31 77 03 83Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
O'ZENITUDE
241 B Rue nationale, 62290 Nœux-les-Mines, France
+33 3 21 27 88 30+33 3 21 27 88 30Call to bookCouples Massage
Cupping Therapy
Lymphatic Drainage Massage
Full Body Massage
Eurl Bulles Et Vous
11 BIS Pl. de la Liberté, 62530 Hersin-Coupigny, France
+33 3 21 25 71 73+33 3 21 25 71 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charming cottage OCOCOONIGHT
58 Rue de Bracquencourt, 62530 Hersin-Coupigny, France
+33 6 31 87 07 34+33 6 31 87 07 34Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sains-en-Gohelle with Fresha
Getting an appointment at a spa in Sains-en-Gohelle has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to spa therapists around Sains-en-Gohelle, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sains-en-Gohelle, France. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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