Best Infrared Saunas Near Me in Lavalee-Champfromentin, Douai
Venues offering Infrared Saunas in Lavalee-Champfromentin, Douai See map
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MASSAYA SPA
112 bis Rue Francisco Ferrer, 59950 Auby, France
+33 3 27 91 04 27+33 3 27 91 04 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spalace : Chambres d’hôtes luxe avec sauna/jacuzzi, Love Room week-end en amoureux, proche Lille, Nord, Hauts-de-France
21bis Av. des Sorbiers, 59553 Cuincy, France
+33 6 71 41 20 22+33 6 71 41 20 22Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Institut Fabuleusement Vous
89 A Pl. du Onze Novembre, 59286 Roost-Warendin, France
+33 3 27 92 41 78+33 3 27 92 41 78Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
S'Paradis
83 Rue Raoul Briquet, 62970 Courcelles-lès-Lens, France
+33 6 95 63 64 94+33 6 95 63 64 94Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
L' Emoi Des Sens
10 Rue Suzanne Lanoy, 59553 Cuincy, France
+33 3 27 86 51 25+33 3 27 86 51 25Call to bookThreading
Acne Facial
Bridal Makeup
Henna Tattoos
KSDESIGNSPA
18 Rue Léon Gambetta, 62790 Leforest, France
+33 6 95 81 95 47+33 6 95 81 95 47Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lavalee-Champfromentin with Fresha
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Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Lavalee-Champfromentin. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
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