Best Infrared Saunas near me in Cité de la Plaine, Henin - Carvin
Venues offering Infrared Saunas in Cité de la Plaine, Henin - Carvin See map
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Aquaviva SPA Privatif
248 Av. Paul Doutréaux, 62640 Montigny-en-Gohelle, France
+33 6 37 57 64 44+33 6 37 57 64 44Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
BORA BORA HENIN BEAUMONT
356 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 66 07 86 52+33 3 66 07 86 52Call to bookThreading
Microdermabrasion
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookLymphatic Drainage Massage
Couples Massage
Full Body Massage
Sports Massage
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Threading
L’instant zen
106 Rue Louis Cresson, 62110 Hénin-Beaumont, France
+33 6 95 58 89 99+33 6 95 58 89 99Call to bookInfrared Sauna
Spa Package
Sauna
La Nature D'Abord
258 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 21 20 50 39+33 3 21 20 50 39Call to bookPedicure
Fish Pedicure
Gel Nails
Nail Art
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
ERGO SUN
126 Pl. Jean Jaurès, 62110 Hénin-Beaumont, France
+33 3 21 49 98 64+33 3 21 49 98 64Call to bookSpray Tanning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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You're looking in the right place for spa treatments in Cité de la Plaine. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Cité de la Plaine, you can read up ahead of your next appointment and select the very best.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Cité de la Plaine, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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