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Infrared Sauna Quetigny

Best Infrared Saunas Near Me in Quetigny, Dijon

Venues offering Infrared Saunas in Quetigny, Dijon See map

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Massage image for L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny

L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny

2 Rue de la Serpe, 21800 Quetigny, France

+33 6 85 91 40 98+33 6 85 91 40 98Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Hair Salon image for Blue Passage - Quetigny (near Dijon)

Blue Passage - Quetigny (near Dijon)

6 Rue du Platane, 21800 Quetigny, France

+33 3 80 73 30 19+33 3 80 73 30 19Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Gym & Fitness image for La Salle By Planet Form Dijon Quetigny

La Salle By Planet Form Dijon Quetigny

14 Rue des Artisans, 21800 Quetigny, France

+33 3 80 69 49 95+33 3 80 69 49 95Call to book
Waxing Salon image for LC Beauté Cécile Esthétique

LC Beauté Cécile Esthétique

18 rue Philippe le Bon Val Sully, 21850 Saint-Apollinaire, France

+33 3 80 28 52 31+33 3 80 28 52 31Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Therapy Center image for Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit

Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit

16 Rue du Midi, 21850 Saint-Apollinaire, France

+33 6 51 89 28 48+33 6 51 89 28 48Call to book

Dry Needling

Massage image for Destination Bien Être - Massages Spa Hammam Sauna

Destination Bien Être - Massages Spa Hammam Sauna

77 Rue en Paillery, 21850 Saint-Apollinaire, France

+33 3 73 73 95 68+33 3 73 73 95 68Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Quetigny with Fresha

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We're ready to rave about our spa therapists in Quetigny. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Quetigny spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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