Best Infrared Saunas Near Me in Montchapet, Dijon
Venues offering Infrared Saunas in Montchapet, Dijon See map
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Fontaine des Sens
29 Rue de Font les Dijon, 21000 Dijon, France
+33 3 80 28 59 70+33 3 80 28 59 70Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Facial
Terre de Tui-Na
10A Rue de la Marseillaise, 21000 Dijon, France
+33 9 54 94 75 29+33 9 54 94 75 29Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
le Prieuré des Sources - le Spa Dijon
6 Pl. du Théâtre, 21000 Dijon, France
+33 3 80 79 46 88+33 3 80 79 46 88Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
LC Beauté Cécile Esthétique
18 rue Philippe le Bon Val Sully, 21850 Saint-Apollinaire, France
+33 3 80 28 52 31+33 3 80 28 52 31Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Sensôriels By Créalyne
3 All. des Corvées, 21240 Talant, France
+33 6 99 25 20 73+33 6 99 25 20 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Body Shape devient Floriane ROZ FONTAINE - Harmonie corps et esprit
16 Rue du Midi, 21850 Saint-Apollinaire, France
+33 6 51 89 28 48+33 6 51 89 28 48Call to bookDry Needling
Destination Bien Être - Massages Spa Hammam Sauna
77 Rue en Paillery, 21850 Saint-Apollinaire, France
+33 3 73 73 95 68+33 3 73 73 95 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa-privatif
12 Rue du Petit Potet, 21000 Dijon, France
+33 6 84 64 01 68+33 6 84 64 01 68Call to bookInfrared Sauna
Sauna
Spa Package
Dijon-massage
5C rue Malraux Entrée côté cour - RDC, 21000 Dijon, France
+33 7 81 59 21 93+33 7 81 59 21 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Spa by la Cloche - MGallery GH La Cloche Dijon
14 Pl. Darcy, 21000 Dijon, France
+33 3 80 44 92 48+33 3 80 44 92 48Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montchapet with Fresha
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There’s a premium spa treatment with your name on it in Montchapet today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Montchapet, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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