Best Infrared Saunas near me in Fitz-James, Rural Oise
Venues offering Infrared Saunas in Fitz-James, Rural Oise See map
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Home beauté Esthéticienne - Fitz-James
17 Rue de Becrel, 60600 Fitz-James, France
+33 6 40 46 40 64+33 6 40 46 40 64Call to bookElectrolysis
Dermabrasion
Stretch Mark Removal
Microneedling
Bien-être Esthétique Sev'
18 Rue du Moulin, 60140 Bailleval, France
+33 6 78 58 36 34+33 6 78 58 36 34Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial
Institut de Léna
753 Rte de Paris, 60600 Breuil-le-Vert, France
+33 3 44 78 98 09+33 3 44 78 98 09Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Le Studio Training By Debo
1014 Rue de Clermont, 60840 Breuil-le-Sec, France
+33 6 03 89 47 07+33 6 03 89 47 07Call to book
Laurent MINET - Massage Sensitif® de Bien-Être
138 Rue Guillaume Cale, 60600 Breuil-le-Vert, France
+33 6 86 13 86 38+33 6 86 13 86 38Call to bookCouples Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Perftrainers
8 Rue Abel Maroux, 60840 Breuil-le-Sec, France
+33 3 64 20 30 77+33 3 64 20 30 77Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Fitz-James with Fresha
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Have a look and see which spa places are impressing people in Fitz-James. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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