Best Infrared Saunas Near Me in St-Lazare-Veneurs, Compiegne
Venues offering Infrared Saunas in St-Lazare-Veneurs, Compiegne See map
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Spa AUTOUR DE SOI . Hammam & Massages
1 Rue Henri de Seroux, 60200 Compiègne, France
+33 3 44 36 00 27+33 3 44 36 00 27Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Le studio St lazare Compiègne
24 Rue Saint-Lazare, 60200 Compiègne, France
+33 6 47 03 05 85+33 6 47 03 05 85Call to bookSpa Life Is Beautiful
Zac Du Camp Du Roy, 269 Av. Jean Moulin, 60880 Jaux, France
+33 3 44 86 12 98+33 3 44 86 12 98Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
O Spa COIFFEUR ESTHÉTIQUE BRONZAGE
SUR LE PARKING AUCHAN, 84 Rue de Paris, 60200 Compiègne, France
+33 3 44 86 67 92+33 3 44 86 67 92Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Ô Cocon Spa
307 Rue du Général Koenig, 60280 Venette, France
+33 7 79 13 79 00+33 7 79 13 79 00Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in St-Lazare-Veneurs with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around St-Lazare-Veneurs, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in St-Lazare-Veneurs. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in St-Lazare-Veneurs, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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