Best Infrared Saunas Near Me in Centre, Chalon-sur-saone
Venues offering Infrared Saunas in Centre, Chalon-sur-saone See map
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SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookFacial
Acne Facial
Men's Facial
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
L'instant Zen
15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France
+33 6 48 89 80 06+33 6 48 89 80 06Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
L'Appart Fitness - salle de sport Châtenoy-le-Royal
Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France
+33 3 85 94 89 95+33 3 85 94 89 95Call to bookL'INFINISSIME - Centre Bien-être & Minceur
23 Rue André Malatray, 71100 Lux, France
+33 6 33 85 30 22+33 6 33 85 30 22Call to bookFacial
Makeup Service
Men's Facial
Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes
47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France
+33 6 49 73 40 51+33 6 49 73 40 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and weight loss. We make booking your next spa treatment in Centre effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We know you lot in Centre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So when it’s time for your next spa treatment in Centre, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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