Best Infrared Saunas near me in Luc-sur-Mer, Caen
Venues offering Infrared Saunas in Luc-sur-Mer, Caen See map
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Lutine Et Sens
38 Rue de la Mer, 14530 Luc-sur-Mer, France
+33 2 31 96 81 72+33 2 31 96 81 72Call to bookFacial
Chemical Peel
Bridal Makeup
Threading
Thalasso 3 World
2 Rue Guynemer, 14530 Luc-sur-Mer, France
+33 2 31 97 32 22+33 2 31 97 32 22Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Institut Sérénité - Epilation, Maquillage Permanent, Soin visage et massage corps ,Endermologie, Onglerie....
6 Av. de la Basilique, 14440 Douvres-la-Délivrande, France
+33 2 31 74 05 41+33 2 31 74 05 41Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
élixir du bien-être Soins anti-âge,minceur,maquillage permanent
38 Rue du Général de Gaulle, 14440 Douvres-la-Délivrande, France
+33 2 31 74 12 59+33 2 31 74 12 59Call to bookAcne Facial
Men's Facial
Dermaplaning
Chemical Peel
Orange Bleue Courseulles-Sur-Mer Gym
7 Rue de l'Anneau Technique, 14470 Courseulles-sur-Mer, France
+33 7 50 13 60 40+33 7 50 13 60 40Call to book
Aquanacre
1 All. du Temps Libre, 14440 Douvres-la-Délivrande, France
+33 2 31 25 35 60+33 2 31 25 35 60Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Luc-sur-Mer with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Luc-sur-Mer in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Luc-sur-Mer, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Luc-sur-Mer, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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