Best Infrared Saunas Near Me in Hermanville-sur-Mer, Caen
Venues offering Infrared Saunas in Hermanville-sur-Mer, Caen See map
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Bulle Bien Être
88 Rue Edmonde Charles-Roux, 14880 Hermanville-sur-Mer, France
+33 6 18 91 50 73+33 6 18 91 50 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lune evasion
4 Rue du Bac du Port, 14970 Saint-Aubin-d'Arquenay, France
+33 6 70 87 03 93+33 6 70 87 03 93Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Lutine Et Sens
38 Rue de la Mer, 14530 Luc-sur-Mer, France
+33 2 31 96 81 72+33 2 31 96 81 72Call to bookChemical Peel
Facial
Henna Tattoos
Makeup Service
Aquanacre
1 All. du Temps Libre, 14440 Douvres-la-Délivrande, France
+33 2 31 25 35 60+33 2 31 25 35 60Call to bookInfrared Sauna
Sauna
Spa Package
Thalasso 3 World
2 Rue Guynemer, 14530 Luc-sur-Mer, France
+33 2 31 97 32 22+33 2 31 97 32 22Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Hermanville-sur-Mer with Fresha
Booking your next spa treatment in Hermanville-sur-Mer with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You can try to count the number of five-star businesses around Hermanville-sur-Mer on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Hermanville-sur-Mer’s top spa therapists. They're offering much more still.
So the search is over. Your new spa match in Hermanville-sur-Mer is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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