Best Infrared Saunas near me in Douvres-la-Délivrande-Luc-sur-Mer, Caen
Venues offering Infrared Saunas in Douvres-la-Délivrande-Luc-sur-Mer, Caen See map
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Institut Sérénité - Epilation, Maquillage Permanent, Soin visage et massage corps ,Endermologie, Onglerie....
6 Av. de la Basilique, 14440 Douvres-la-Délivrande, France
+33 2 31 74 05 41+33 2 31 74 05 41Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
élixir du bien-être Soins anti-âge,minceur,maquillage permanent
38 Rue du Général de Gaulle, 14440 Douvres-la-Délivrande, France
+33 2 31 74 12 59+33 2 31 74 12 59Call to bookAcne Facial
Men's Facial
Dermaplaning
Chemical Peel
Aquanacre
1 All. du Temps Libre, 14440 Douvres-la-Délivrande, France
+33 2 31 25 35 60+33 2 31 25 35 60Call to bookInfrared Sauna
Spa Package
Sauna
Lutine Et Sens
38 Rue de la Mer, 14530 Luc-sur-Mer, France
+33 2 31 96 81 72+33 2 31 96 81 72Call to bookFacial
Chemical Peel
Bridal Makeup
Threading
Thalasso 3 World
2 Rue Guynemer, 14530 Luc-sur-Mer, France
+33 2 31 97 32 22+33 2 31 97 32 22Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Douvres-la-Délivrande-Luc-sur-Mer with Fresha
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Your next spa appointment in Douvres-la-Délivrande-Luc-sur-Mer is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Douvres-la-Délivrande-Luc-sur-Mer area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Douvres-la-Délivrande-Luc-sur-Mer, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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