Best Infrared Saunas near me in Tilleul, Brive-la-gaillarde
Venues offering Infrared Saunas in Tilleul, Brive-la-gaillarde See map
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Quintessence - Elodie Corrèze
127 Av. Jean-Jacques Rousseau, 19100 Brive-la-Gaillarde, France
+33 9 73 01 96 44+33 9 73 01 96 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOLEIA
Espace Migot - Avenue Jean-Charles Rivet, 19100 Brive-la-Gaillarde, France
+33 5 55 87 69 20+33 5 55 87 69 20Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
SOA Centre de Flottaison et bien-être
69 Av. Maréchal Foch, 19100 Brive-la-Gaillarde, France
+33 6 25 60 16 91+33 6 25 60 16 91Call to book
My Body System Centre Minceur et anti-âge
116 Av. Georges Pompidou, 19100 Brive-la-Gaillarde, France
+33 6 78 82 41 19+33 6 78 82 41 19Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Zen Garden Institut EURL
27 Rue de la République, 19100 Brive-la-Gaillarde, France
+33 5 55 23 71 07+33 5 55 23 71 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Club 19 - Room Sport
2 Rue Victor Hugo, 19600 Saint-Pantaléon-de-Larche, France
+33 5 55 17 08 82+33 5 55 17 08 82Call to book
Le Concept KA
Av. Pierre Mendès France, 19100 Brive-la-Gaillarde, France
+33 5 87 49 69 64+33 5 87 49 69 64Call to bookFacial
Men's Facial
L' Espace d' Être - Méditation - Bien-être - Amma-Assis-
15 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 6 17 15 82 26+33 6 17 15 82 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Tilleul with Fresha
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