Best Infrared Saunas Near Me in Wimereux, Boulogne-sur-mer
Venues offering Infrared Saunas in Wimereux, Boulogne-sur-mer See map
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Happyfitness esthétique
30 Rue du Baston, 62930 Wimereux, France
+33 6 82 08 93 54+33 6 82 08 93 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Loexis Bien-être Naturel
17 Rte de la Vallée, 62126 Wimille, France
+33 6 68 65 56 38+33 6 68 65 56 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Plage Esthétique
42 Rue Carnot, 62930 Wimereux, France
+33 6 72 66 04 41+33 6 72 66 04 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ever Go
1 Rue Pierre Martin, 62280 Saint-Martin-Boulogne, France
+33 7 81 08 27 67+33 7 81 08 27 67Call to bookInfrared Sauna
Sauna
Spa Package
Ecoute Tactile
Rue Gaston Durieux, 62280 Saint-Martin-Boulogne, France
+33 6 04 97 13 73+33 6 04 97 13 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mille et un rêve
10 Rue Edward Jenner, 62200 Boulogne-sur-Mer, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Wimereux with Fresha
When you want to book a last-minute spa treatment in Wimereux and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Wimereux, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Wimereux spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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