Best Infrared Saunas Near Me in Portets, Bordeaux
Venues offering Infrared Saunas in Portets, Bordeaux See map
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EXOTERRA LES CHEVEUX AU NATUREL
2 Rte de l'Aruan, 33640 Beautiran, France
+33 9 75 84 99 89+33 9 75 84 99 89Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
JFG Clinic La Brede - Minceur & Beaute
1 All. l’Agrostis, 33640 Ayguemorte-les-Graves, France
+33 5 56 64 18 00+33 5 56 64 18 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DSBien-être, Lithothérapie, soin énergétique, massage bien-être, massage femme enceinte
1b Chem. de Papoula, 33640 Portets, France
+33 7 83 15 91 13+33 7 83 15 91 13Call to bookSOIN DE TOI
9 All. de Mathis, 33650 Saint-Selve, France
+33 6 46 85 58 10+33 6 46 85 58 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ayo - Ayurveda Yoga ~ Practitioner Ayurveda And Teacher Yoga ~ Massage Ayurvédiques, Bilan Santé Ayurvédiques, Yin Yoga
impasse du vieux château, 33550 Tabanac, France
+33 6 74 60 30 72+33 6 74 60 30 72Call to bookAcupuncture
L'institut À Saint Selve
1 bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 80 89 83 55+33 6 80 89 83 55Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Portets with Fresha
Make Fresha the first stop for your next spa treatment booking in Portets. We've listed all the top spas in Portets, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know you lot in Portets are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Portets, in France, and around the world.
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