Best Infrared Saunas near me in Valros, Beziers
Venues offering Infrared Saunas in Valros, Beziers See map
Call to book
Bornéo Spa
2 Rue des Entrepreneurs, 34290 Servian, France
+33 7 67 47 42 73+33 7 67 47 42 73Call to bookTherapeutic Massage
Hot Stone Massage
Remedial Massage
Back Massage
Le Lotus aux 7 Lumières
6 Rue Honoré Fabre, 34290 Valros, France
+33 6 60 66 24 27+33 6 60 66 24 27Call to bookSwedish Massage
Couples Massage
Deep Tissue Massage
Foot Massage
DBL SPA et BIEN-ÊTRE : Drainage By Lu méthode Renata França, Descol Luana
Domaine la marceille basse, 34290 Servian, France
+33 6 13 66 32 23+33 6 13 66 32 23Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Relaxing Massage
Belle Au Natur'L34
38 Lot. le Dom. des Condamines, 34290 Coulobres, France
+33 6 65 01 68 66+33 6 65 01 68 66Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Acne Facial
Auré cocooning
46 Rue du Moulin À Vent, 34290 Abeilhan, France
+33 6 78 39 16 33+33 6 78 39 16 33Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Sports Massage
Ô Sublime
11 Pl. Général de Gaulle, 34290 Abeilhan, France
+33 7 66 28 81 46+33 7 66 28 81 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Valros with Fresha
It's not too late for that last-minute spa treatment in Valros. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now you know how Fresha works, let’s explore what’s available in Valros. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Valros, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Valros
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
