Best Infrared Saunas near me in Boujan-sur-Libron, Beziers
Venues offering Infrared Saunas in Boujan-sur-Libron, Beziers See map
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Maison de beauté Massages & Soins Holistiques
4 Rue Jean Moulin, 34760 Boujan-sur-Libron, France
+33 7 68 76 60 21+33 7 68 76 60 21Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE CLOS DES SENS
Pôle Médical et Technologique, Rue de la Margeride, 34760 Boujan-sur-Libron, France
+33 4 67 00 54 39+33 4 67 00 54 39Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Le Manoir étoilé Spa - Institut de Beauté Béziers
12 Rue du Tunnel, 34500 Béziers, France
+33 4 67 32 24 76+33 4 67 32 24 76Call to bookAcne Facial
Facial
Dermaplaning
Chemical Peel
Mano Shanti
46 Av. Enseigne Albertini, 34500 Béziers, France
+33 7 78 04 48 78+33 7 78 04 48 78Call to bookBack Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
La Villa Guy
2 Rue Giuseppe Verdi, 34500 Béziers, France
+33 4 67 35 26 49+33 4 67 35 26 49Call to bookInfrared Sauna
Spa Package
Sauna
SAUNA CLUB L'ENVIE
42 Rue du Midi, 34500 Béziers, France
+33 4 67 49 26 14+33 4 67 49 26 14Call to bookInfrared Sauna
Spa Package
Sauna
Bien-Etre-Oriental
1 Rue Vercingétorix, 34500 Béziers, France
+33 6 80 55 58 75+33 6 80 55 58 75Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Couples Massage
LE SECRET DES REINES
84 Av. Georges Clemenceau, 34500 Béziers, France
+33 6 64 28 08 37+33 6 64 28 08 37Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Boujan-sur-Libron with Fresha
Fresha is your personal treasure trove of first-rate spas in Boujan-sur-Libron. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Boujan-sur-Libron for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
And we're not only operating in Boujan-sur-Libron, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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