Best Infrared Saunas Near Me in Maraussan, Beziers
Venues offering Infrared Saunas in Maraussan, Beziers See map
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Maison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tous En Forme Gym Club
11 Rue des Artisans Z.A, 34310 Montady, France
+33 7 68 34 32 15+33 7 68 34 32 15Call to bookBe Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to bookInstitut de Beauté Peausitive - Béziers Montady
16 Av. de Béziers, 34310 Montady, France
+33 4 67 21 70 61+33 4 67 21 70 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Maraussan with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Maraussan and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Maraussan today.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Maraussan, France. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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