Best Infrared Saunas Near Me in Saint-Pierre-d'Irube, Bayonne
Venues offering Infrared Saunas in Saint-Pierre-d'Irube, Bayonne See map
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CANCHA - Salle de sport, Sauna, Initiation pelote
10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France
+33 6 87 77 11 93+33 6 87 77 11 93Call to book
Galeom Esthétique Hommes et Femmes
18 Rue de Léger, 64990 Saint-Pierre-d'Irube, France
+33 5 59 24 76 63+33 5 59 24 76 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Izadia - Institut de beauté à Saint-Pierre-d'Irube
11 Av. Harrokan, 64990 Saint-Pierre-d'Irube, France
+33 6 30 01 73 64+33 6 30 01 73 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Hair et Sens
derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France
+33 5 59 45 55 07+33 5 59 45 55 07Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spa Cénote Plaisir, Institut de Massage et de Beauté
6 Rue Port Neuf, 64100 Bayonne, France
+33 6 76 66 06 12+33 6 76 66 06 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
L'Escale Electrofit Anglet
43 Av. Jean Léon Laporte, 64600 Anglet, France
+33 7 88 49 62 13+33 7 88 49 62 13Call to book
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €10 in Saint-Pierre-d'Irube.
Book your next infrared sauna appointment in Saint-Pierre-d'Irube with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Saint-Pierre-d'Irube, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Saint-Pierre-d'Irube. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Be ready to get your glow on with an infrared sauna in Saint-Pierre-d'Irube. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 10 minutes, with prices ranging between €10 and €10.
So when it’s time for your next spa treatment in Saint-Pierre-d'Irube, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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