Best Infrared Saunas Near Me in Urcuit, Bayonne
Venues offering Infrared Saunas in Urcuit, Bayonne See map
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Galeom Esthétique Hommes et Femmes
18 Rue de Léger, 64990 Saint-Pierre-d'Irube, France
+33 5 59 24 76 63+33 5 59 24 76 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CANCHA - Salle de sport, Sauna, Initiation pelote
10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France
+33 6 87 77 11 93+33 6 87 77 11 93Call to book
Izadia - Institut de beauté à Saint-Pierre-d'Irube
11 Av. Harrokan, 64990 Saint-Pierre-d'Irube, France
+33 6 30 01 73 64+33 6 30 01 73 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Hair et Sens
derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France
+33 5 59 45 55 07+33 5 59 45 55 07Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spa Cénote Plaisir, Institut de Massage et de Beauté
6 Rue Port Neuf, 64100 Bayonne, France
+33 6 76 66 06 12+33 6 76 66 06 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €10 in Urcuit.
Book your next infrared sauna appointment in Urcuit with Fresha
Book a spa treatment in Urcuit as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Urcuit. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €10 in Urcuit, and a session typically takes 10 minutes.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Urcuit, France, all trust Fresha's professional spa schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Urcuit salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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