Best Infrared Saunas near me in Thornhill Woods, Toronto
Venues offering Infrared Saunas in Thornhill Woods, Toronto See map
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Tsingtao Wellness Spa (Vaughan)
1101 Rutherford Rd Unit 3, Thornhill, ON L4J 0E2, Canada
+1 365-597-5777+1 365-597-5777Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Владимирские Бани
8707 Dufferin St Unit 13, Thornhill, ON L4J 8W3, Canada
+1 647-893-5727+1 647-893-5727Call to bookInfrared Sauna
Sauna
Spa Package
Santé Salt Cave & Healing Spa
1200 Hwy 7 Unit 3, Vaughan, ON L4J 8M5, Canada
+1 905-886-4727+1 905-886-4727Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Young River Wellness
31 Laurel Valley Ct, Concord, ON L4K 2B3, Canada
+1 416-710-5199+1 416-710-5199Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Therapeutic Massage
Canada MedLaser Maple
9960 Dufferin St Unit 9, Maple, ON L6A 4K5, Canada
+1 647-503-0716+1 647-503-0716Call to bookSugaring
Full Body Waxing
Face Waxing
Back Waxing
Reflexology & Massage Therapy Clinic ltd.
9218 Yonge St, Richmond Hill, ON L4C 7A2, Canada
+1 647-689-5088+1 647-689-5088Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Concord Wellness
80 Glen Shields Ave unit 14, Vaughan, ON L4K 1T7, Canada
+1 647-960-4301+1 647-960-4301Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
New Life Sauna
62 Rideau Dr, Richmond Hill, ON L4B 4P3, Canada
(888) 685-6895(888) 685-6895Call to bookInfrared Sauna
Sauna
Thornhill Registered Massage Therapy
7700 Bathurst St Unit 1B, Thornhill, ON L4J 7Y3, Canada
+1 647-994-5309+1 647-994-5309Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Pure + Simple Richmond Hill
9471 Yonge St #112, Richmond Hill, ON L4C 0Z5, Canada
+1 905-737-8912+1 905-737-8912Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Active-Med Health & Wellness Centre
35 Centre St W, Richmond Hill, ON L4C 3P3, Canada
+1 905-237-2012+1 905-237-2012Call to bookWeight Loss Program
Yonge & Wellness - Massage Therapy and Health Studio
9730 Dufferin St #2, Maple, ON L6A 4L6, Canada
+1 905-882-7685+1 905-882-7685Call to bookTherapeutic Massage
Cupping Therapy
Back Massage
Full Body Massage
Thornhill Naturopathic Health Clinic
12 A Centre St, Thornhill, ON L4J 1E9, Canada
+1 905-707-2001+1 905-707-2001Call to bookAcupuncture
Richmond Hill Health & Wellness
8950 Yonge St #6, Richmond Hill, ON L4C 6Z7, Canada
+1 905-707-7000+1 905-707-7000Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Alfa Spa (Massage Facial Laser)
1490 Major MacKenzie Dr W d11, Maple, ON L6A 4H6, Canada
+1 905-832-0999+1 905-832-0999Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Hand & Stone Massage and Facial Spa - Thornhill
11 Disera Dr #250, Thornhill, ON L4J 0A7, Canada
+1 905-771-1772+1 905-771-1772Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sanctuary Day Spas Vaughan
2701 Rutherford Rd, Vaughan, ON L4K 2N6, Canada
+1 905-417-1683+1 905-417-1683Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Thornhill Woods.
Book your next infrared sauna appointment in Thornhill Woods with Fresha
Discover the top-recommended spa therapists for your next appointment in Thornhill Woods. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Thornhill Woods, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Thornhill Woods, and book sessions starting at $25.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Thornhill Woods, Canada. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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