Best Infrared Saunas near me in Richview, Toronto
One venue offering Infrared Saunas in Richview, Toronto See map
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Exhale Spa Wellness
inside Delta Hotel, 655 Dixon Rd Suite 28, Etobicoke, ON M9W 1J3, Canada
+1 647-350-1616+1 647-350-1616Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Islington Wellness
4945 A & B Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-854-0596+1 416-854-0596Call to book
Mount Dennis Weston Physiotherapy and Chiropractic Centre
2050 Weston Rd, York, ON M9N 1X4, Canada
+1 647-691-7667+1 647-691-7667Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Islington Spa
2304 Islington Ave, Etobicoke, ON M9W 3W9, Canada
+1 416-744-4208+1 416-744-4208Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Richview
4.0
Average of 354 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Richview.
Book your next infrared sauna appointment in Richview with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Richview, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
There’s a premium spa treatment with your name on it in Richview today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Richview even quicker with our mobile app. You can book in a tap, with prices starting at $25.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Richview, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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