Best Infrared Saunas Near Me in Downtown Woodbridge, Toronto
Venues offering Infrared Saunas in Downtown Woodbridge, Toronto See map
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NatCan Weight Loss and Skin Clinic
281 Woodbridge Ave Suite 22, Woodbridge, ON L4L 0C6, Canada
+1 416-400-6280+1 416-400-6280Call to bookBody Sculpting
Weight Loss Program
Freedom Medi-Spa
7611 Pine Valley Dr Unit #2, Vaughan, ON L4L 0A2, Canada
+1 647-799-0400+1 647-799-0400Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Acne Scar Treatment
Tri Health Wellness Centre
8611 Weston Rd #4, Woodbridge, ON L4L 9P1, Canada
+1 905-605-9355+1 905-605-9355Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Green Valley Wellness Center & Spa
830 Rowntree Dairy Rd #22, Woodbridge, ON L4L 5V8, Canada
+1 416-356-7126+1 416-356-7126Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Paradise Spa on Millwick
183 Millwick Dr, North York, ON M9L 2X2, Canada
+1 416-783-5225+1 416-783-5225Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Downtown Woodbridge.
Book your next infrared sauna appointment in Downtown Woodbridge with Fresha
Let Fresha point you in the right direction for the top spas in Downtown Woodbridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Downtown Woodbridge today.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Downtown Woodbridge start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Downtown Woodbridge, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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