Best Infrared Saunas near me in Vellore Woods, Toronto
Choose from 2 venues offering Infrared Saunas near you in Vellore Woods, Toronto See map
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Health Pro Wellness
125 Hawkview Blvd #2, Vaughan, ON L4H 3T7, Canada
+1 647-347-3848+1 647-347-3848Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sanctuary Day Spas Vaughan
2701 Rutherford Rd, Vaughan, ON L4K 2N6, Canada
+1 905-417-1683+1 905-417-1683Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Tri Health Wellness Centre
8611 Weston Rd #4, Woodbridge, ON L4L 9P1, Canada
+1 905-605-9355+1 905-605-9355Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Oceana Holistic & Cosmetic Boutique
399 Four Valley Dr Unit #13, Concord, ON L4K 5Y8, Canada
+1 905-660-3030+1 905-660-3030Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Wonder Spa
9421 Jane St Unit 127, Maple, ON L6A 4H8, Canada
+1 416-500-0800+1 416-500-0800Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Vellore Woods
5.0
Average of 5 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Vellore Woods.
Book your next infrared sauna appointment in Vellore Woods with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Vellore Woods, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Vellore Woods. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Vellore Woods. Prices start at $25.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 120,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vellore Woods. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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