Best Infrared Saunas Near Me in Woodbridge, Toronto
Venues offering Infrared Saunas in Woodbridge, Toronto See map
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Freedom Medi-Spa
7611 Pine Valley Dr Unit #2, Vaughan, ON L4L 0A2, Canada
+1 647-799-0400+1 647-799-0400Call to bookDermal Fillers
Microneedling
Skin Lightening Treatment
Skin Tightening
Tri Health Wellness Centre
8611 Weston Rd #4, Woodbridge, ON L4L 9P1, Canada
+1 905-605-9355+1 905-605-9355Call to bookAcupuncture
Hyperbaric Oxygen Therapy
NatCan Weight Loss and Skin Clinic
281 Woodbridge Ave Suite 22, Woodbridge, ON L4L 0C6, Canada
+1 416-400-6280+1 416-400-6280Call to bookWeight Loss Program
Body Sculpting
Health Pro Wellness
125 Hawkview Blvd #2, Vaughan, ON L4H 3T7, Canada
+1 647-347-3848+1 647-347-3848Call to bookLaser Hair Removal
Mesotherapy
Electrolysis
Green Valley Wellness Center & Spa
830 Rowntree Dairy Rd #22, Woodbridge, ON L4L 5V8, Canada
+1 416-356-7126+1 416-356-7126Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Elemental Wellness Studio
999 Edgeley Blvd #3, Concord, ON L4K 5Z4, Canada
+1 905-669-4222+1 905-669-4222Call to book
Oceana Holistic & Cosmetic Boutique
399 Four Valley Dr Unit #13, Concord, ON L4K 5Y8, Canada
+1 905-660-3030+1 905-660-3030Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Paradise Spa on Millwick
183 Millwick Dr, North York, ON M9L 2X2, Canada
+1 416-783-5225+1 416-783-5225Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Woodbridge.
Book your next infrared sauna appointment in Woodbridge with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Woodbridge. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Woodbridge. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Woodbridge start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Woodbridge or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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