Best Infrared Saunas near me in Thorner, Hamilton
One venue offering Infrared Saunas in Thorner, Hamilton See map
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Beauty First Spa - Limeridge Mall
999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 905-633-8118+1 905-633-8118Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Healing Salt Cave Hamilton
25 Redmond Dr #2, Hamilton, ON L8W 3L2, Canada
+1 905-575-3003+1 905-575-3003Call to book
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Everyday Body
101 Hunter St E, Hamilton, ON L8N 1M5, Canada
+1 647-244-5351+1 647-244-5351Call to bookBack Waxing
Hollywood Waxing
Leg Waxing
Face Waxing
Dari Personal Aesthetic and Wellness Spa
575 Upper James St, Hamilton, ON L9C 2Y9, Canada
+1 905-979-7728+1 905-979-7728Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sol’exotica | Tanning, Red Light Therapy & Wellness Spa
558 Upper Gage Ave, Hamilton, ON L8V 4J6, Canada
+1 905-387-2487+1 905-387-2487Call to bookSpray Tanning
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookChiropractic
Acupuncture
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Reflexology
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Sauna
Spa Package
Wild Flower Slow Beauty Spa
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-524-3569+1 905-524-3569Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookFoot Massage
Swedish Massage
Prenatal Massage
Reflexology
Revive Wellness Lounge
1051 Upper James St Suite 204, Hamilton, ON L9C 3A6, Canada
+1 289-674-9717+1 289-674-9717Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Top reviews of Infrared Saunas near you in Thorner
5.0
Average of 10 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Thorner.
Book your next infrared sauna appointment in Thorner with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Thorner offering must-have treatments at great prices. Search, choose, book, and repeat.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Thorner. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Thorner start at $6. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Thorner, Canada. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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