Best Infrared Saunas near me in Durand, Hamilton
One venue offering Infrared Saunas in Durand, Hamilton See map
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Urban Healing Studio
12 Duke St, Hamilton, ON L8P 1X1, Canada
+1 905-529-7874+1 905-529-7874Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Beauty First Spa - Limeridge Mall
999 Upper Wentworth St, Hamilton, ON L9A 4X5, Canada
+1 905-633-8118+1 905-633-8118Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lavandula Spa
566 Concession St Unit 1, Hamilton, ON L8V 1B1, Canada
+1 905-902-6942+1 905-902-6942Call to bookFacial
Dari Personal Aesthetic and Wellness Spa
575 Upper James St, Hamilton, ON L9C 2Y9, Canada
+1 905-979-7728+1 905-979-7728Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Everyday Body
101 Hunter St E, Hamilton, ON L8N 1M5, Canada
+1 647-244-5351+1 647-244-5351Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Sol’exotica | Tanning, Red Light Therapy & Wellness Spa
558 Upper Gage Ave, Hamilton, ON L8V 4J6, Canada
+1 905-387-2487+1 905-387-2487Call to bookSpray Tanning
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338+1 905-385-3338Call to bookAcupuncture
Chiropractic
Hamilton Health & Wellness Centre
865 Upper James St, Hamilton, ON L9C 3A3, Canada
+1 905-389-3395+1 905-389-3395Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
ONE Wellness Group - Family Massage Therapy
493 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-387-3092+1 905-387-3092Call to bookInfrared Sauna
Spa Package
Sauna
Digestive & Therapeutic Wellness Centre
449 Main St W, Hamilton, ON L8P 1K5, Canada
+1 905-540-1405+1 905-540-1405Call to bookHyperbaric Oxygen Therapy
Wild Flower Slow Beauty Spa
150 Locke St S, Hamilton, ON L8P 4A9, Canada
+1 905-524-3569+1 905-524-3569Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Hamilton Mountain Wellness Centre - Jenny's Healing Touch
710 Upper James St, Hamilton, ON L9C 2Z8, Canada
+1 905-383-7888+1 905-383-7888Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Revive Wellness Lounge
1051 Upper James St Suite 204, Hamilton, ON L9C 3A6, Canada
+1 289-674-9717+1 289-674-9717Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Durand
4.0
Average of 34 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $5 and $50 in Durand.
Book your next infrared sauna appointment in Durand with Fresha
Book your next spa treatment in Durand easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We're liking what we see in Durand. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Durand, and book sessions starting at $5.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 130,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Durand. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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